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Lamb cawl
Try this simple one pot Welsh stew for your heart function, energy creation and the maintenance of your mental and emotional state
Serves:
2
Preparation:
Cooking:
Low FODMAP:
No
Allergens:
None
What are the health benefits of Lamb cawl?
Try this simple one pot Welsh stew for your heart function, energy creation and the maintenance of your mental and emotional state. The flavors of the vegetables and the lamb come through beautifully without the need for any stock. This dish was originally made with salted bacon or beef and it’s recognised as the national dish of wales. It's been eaten since the 14th century!
225g lean lamb, cubed
110g/1 medium parsnip, peeled and chopped
120g swede, peeled and chopped into cubes
120g carrots, peeled and cubed
100g leeks sliced
110g potatoes, peeled and cubed
Salt and pepper to taste
Handful of parsley, chopped
500ml water
Simply follow our simply laid out recipe:
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