Anise seed

A teaspoon of these could give you 10% of your RDA for iron along with bags of flavour

Anise seed nutritional information
Allergens:
None

What are the health benefits of Anise seed?

A teaspoon of these could give you 10% of your RDA for iron along with bags of flavour.

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 2 g