Barley - whole grain

A handful of these will contribute to protecting your cells from damage and promote healthy bone, connective tissue and energy creation

High FODMAP:

Yes

Allergens:

Gluten

It is best to pre-soak overnight, covered by 2 inches of water.

What are the health benefits of Barley - whole grain?

A handful of these will contribute to protecting your cells from damage and promote healthy bone, connective tissue and energy creation

Select portion-size:

Portion size set to: 20 g