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Items Found: 117
Allspice
Ingredient / Herbs and spices / Spices

Good for flavour and a few nutrients in a... More

Asafoetida
Ingredient / Herbs and spices / Spices

No data for this but we can tell you that... More

Baking powder
Ingredient / Herbs and spices / Spices

A raising agent containing bicarbonate of soda and... More

Basil
Ingredient / Herbs and spices / Fresh herbs

A herb that will support your eyesight and blood... More

Basil - dried - ground
Ingredient / Herbs and spices / Dried herbs

This dried version will provide support for your... More

Bay leaf - fresh
Ingredient / Herbs and spices / Fresh herbs

Commonly used herb in all casseroles and suprising... More

Bicarbonate of soda
Ingredient / Herbs and spices / Spices

A touch of salt along with bicarbonate which... More

Black pepper
Ingredient / Herbs and spices / Spices

A much prized seasoning that yields a touch of... More

Borage
Ingredient / Herbs and spices / Fresh herbs

Credited with many invigorating properties and... More

Borage flowers
Ingredient / Herbs and spices / Flowers

No data on these as yet

Caraway seed
Ingredient / Herbs and spices / Spices

Traditionally used in goulash and added to bread... More

Cardamom
Ingredient / Herbs and spices / Spices

Very flavoursome spice boasting a high... More

Items Found: 117

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Dietary reference intakes (RDAs) are reprinted with permission from the National Academy of Sciences, courtesy of the National Academies Press, Washington, D.C. www.nap.edu