CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:30:00 PM

Burger w bun- takeaway

Gluten, Eggs, Mustard, Sesame seeds

Health benefits of Burger w bun- takeaway:

Includes the bun, pickles, mustard, ketchup and onions and will enhance antioxidant activity along with protecting your brain, skin and immune system

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Portion size:
200 g

The RDA/RI's below are based on an average adult and the portion size set above

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