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4/24/2024 3:45:32 PM
Betalains/beetroot
Health benefits of Betalains/beetroot:
Betalains/beetroot may have antioxidant, anti-inflammatory, anti-cancer and artery protective effects along with a contribution to cognitive function
The Worlds Science
What are Betalains?
Betalains are a class of red and yellow pigments found in high amounts in beetroot.
Why do they matter to me?
Using beetroot as a supplement is a new and exiting area of research that has shown beetroot may be an economic and natural 'dietary' medicine.
In both test tube and animal/human studies betalains/beetroot display potent antioxidant, anti-inflammatory, vascular protective and cancer preventative activity.
Betalains/beetroot may help with conditions such as high blood pressure, cardiovascular disease, diabetes and dementia1.
Betalains are a class of red and yellow pigments found in high amounts in beetroot.
Why do they matter to me?
Using beetroot as a supplement is a new and exiting area of research that has shown beetroot may be an economic and natural 'dietary' medicine.
In both test tube and animal/human studies betalains/beetroot display potent antioxidant, anti-inflammatory, vascular protective and cancer preventative activity.
Betalains/beetroot may help with conditions such as high blood pressure, cardiovascular disease, diabetes and dementia1.
Review date: 1/12/2024
Next review date: 1/10/2025
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Top 6 ingredients for Betalains/beetroot taking into account portion size and cooking retention factors
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