CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 4:01:24 PM

Betalains

 
Health benefits of Betalains:
Betalains have been shown to have antioxidant, anti-inflammatory, anti-cancer and artery protective effects in both animal and human studies

Description

What are Betalains?

Betalains are a class of red and yellow pigments found in high amounts in beetroot, betalains are also found in carnation flowers, some cacti and fungi along with some carnivorous plants!

Why do they matter to me?

Betalains are powerful antioxidants that may provide protection from cell damage (cell damage leads to many disease states).

Betalains may help with conditions such as high blood pressure, diabetes and dementia.

Betalains have been shown to be anti-inflammatory (uncontrolled inflammation is the root cause of many diseases).

Review date: 7/17/2018
Next review date: 1/17/2019
Betalains

Top 6 ingredients for Betalains taking into account portion size and cooking retention factors

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Beetroot - beets

Beetroot - beets

100g
7.08g = No RDA/RI available
0.00%