About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
BE NUTRIENT RICH. PROTECT YOUR HEALTH.
CheckYourFood is here to empower you to eat right now, and in the future.
The all-in-one food, calorie and nutrition tracker
Use CheckYourFood to easily measure and manage your diet so you get all the macronutrients and micronutrients (vitamins, minerals, omegas etc.) you need.
Find out whether you’re getting the right nutrients from what you’re eating and use our nutrition tool to simply adjust your diet.
CheckYourFood is packed with fantastic features:
Analyse your meals
and recipes
Enter recipes and meals and see full nutritional information in seconds. View and track calories, health benefits and RDA/RI stats so you can make healthy choices.
Track your diet
and progress
Track the food you eat and their nutritional content. Adapt your diet based on yournutrient intake and start a journey to a healthier you.
Discover new foods
and record your success
Find new food to improve your diet, get regular reports on your progress andcreate custom menu plans tailored to you.
Track nutrients, calories and much more!
- Find new foods, ingredients and recipes
- Create a profile for custom recommendations
- See your nutrient heat map
- See top foods for nutrients and vitamins
- Start a daily food diary
Don't just take our word for it...
Iain Jackson
Personal Trainer
The last 6 months I've used CheckYourFood has been the best I've ever felt! I have loads of energy and sleep brilliantly. I concentrate more, I'm better at my job and I'm leaner and fitter. Investing in your health is the one thing everyone should do.
Try it now!
Find out the health benefits of your food
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The personalised nutrition platform for health hungry people
