Vitamins and minerals are vital for your health. But what are they and how do you get more of them? We'll show you!
Which ingredients are best? We'll show you the nutrition in EVERY ingredient so you can make healthy choices when planning your meals.
Don't have the time to plan a meal? Don't worry we've got that covered too, with over 500 recipes all with the FULL nutritional content displayed!
You can do more with Premium
Nutrient amounts based on your RDA
Track what you eat
See how many nutrients you’ve eaten
Create menu plans
Analyse your recipes to see the full nutrient content in seconds
View your clients food diary report
Send menu plans to clients
Easily plug the nutrient content of your recipes into your website
Plus much much more....
Age 76 - Retired