Betalains/beetroot may have antioxidant, anti-inflammatory, anti-cancer and artery protective effects along with a contribution to cognitive... More

Capsaicin is a naturally occurring plant chemical (phytochemical) that gives chillies their heat and may also have significant health benefits along... More

Carotenoids are phytochemicals some of which can be converted to vitamin A by us and others may contribute to a reduction in the risk of eye disease... More

Chlorophyll may remove harmful toxins and neutralise cancer causing chemicals - particularly from tobacco smoke

A phytochemical that may be antioxidant, anti-inflammatory, anti-cancer and protect nerve cells from damage

May block the growth of cancer cells and may break down the blood supply that cancer sets up for itself (pathological angiogenesis)

May contribute to your heart health, healthy blood pressure and may provide protection from cancer, osteoporosis, cataracts and strokes

Garlic may be anti-inflammatory, eliminate dangerous toxins from your body and may lower your risk of cancer and heart disease

Gingerols/ginger has been used in medicine for thousands of years and is now thought to demonstrate promising anti-cancer properties

Indole-3-Carbinol (I3C)  is a chemical call an 'isothiocyanate' that is released when we chop and chew certain vegetables

There is a lot of interest in isoflavones, (mainly found in soy products), for the prevention of breast and prostate cancer along with relieving the... More

Isothiocyanates may inhibit the development of cancer, be anti-inflammatory and could protect us from damaging cell distortions