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Starters | Meat

Asparagus wrapped in Parma ham

A great starter for your cell regeneration, blood health and support for your heart

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Asparagus wrapped in Parma ham recipe
Serves:
4
Preparation:
5 Mins
Cooking:
20 Mins
High FODMAP:
Yes
Allergens:
None
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What are the health benefits of Asparagus wrapped in Parma ham?

A great starter for your cell regeneration, blood health and support for your heart

 

Ingredients

Method

Ingredients

400g asparagus nutritional information
400g asparagus
180g Parma ham nutritional information
180g Parma ham
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Peheat oven to 225c Gas 7.
2) Hold the asparagus near the ens of the stalk and bend. The woody end will break off.
3) Wrap the Parma ham around the asparagus tightly.
4) Place on lightly greased baking tray.
5) Bake in oven for 15 - 20 minutes depending on the size of the asparagus.

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