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Starters | Fish

Prawn dim sum

Lovely starter to protect your heart, muscles, immune system, DNA and energy creation

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Prawn dim sum recipe
Serves:
4
Preparation:
15 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Crustaceans, Sulphur dioxide, Gluten
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What are the health benefits of Prawn dim sum?

Lovely starter to protect your heart, muscles, immune system, DNA and energy creation

 

Ingredients

Method

Ingredients

50g bamboo shoots, finely sliced nutritional information
50g bamboo shoots, finely sliced
1 tsp caster sugar nutritional information
1 tsp caster sugar
250g king prawns raw, peeled and de-veined nutritional information
250g king prawns raw, peeled and de-veined
1 red chilli, very finely chopped nutritional information
1 red chilli, very finely chopped
3 tbsp rice vinegar nutritional information
3 tbsp rice vinegar
1 tbsp rice wine nutritional information
1 tbsp rice wine
Salt and black pepper to taste nutritional information
Salt and black pepper to taste
16 dim sum wrappers (ready made) nutritional information
16 dim sum wrappers (ready made)
1 tbsp white sugar nutritional information
1 tbsp white sugar
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Make a dip for the dim sum by mixing the rice vinegar, white sugar and chilli together in a saucepan.
2) Heat until the sugar melts then pour into a bowl to cool.
3) For the dim sum; put all of the remaining ingredients (except the wrappers) into a blender and blitz until it forms a paste.
4) Lay your wrappers out and put a teaspoonful of mixture into the middle of each one.
5) Pinch the wrappers into little parcels with wet fingers to make sure they are sealed.
6) Put into a bamboo steamer and steam over boiling water for 4–5 minutes or until filling mixture is cooked through.
7) Serve immediately with dip. 

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