Acerola cherry salsa

Acerola cherries are packed with vitamin C so this salsa punches way above its weight for vitamin C

Serves:

Preparation:

10 Mins

Cooking:

0 Mins

High FODMAP:

Yes

Allergens:

None

Check Your Own Recipe

What are the health benefits of Acerola cherry salsa?

Acerola cherries are packed with vitamin C so this salsa punches way above its weight for vitamin C. Also good for omega 3 ALA and vitamin E.

300g of acerola cherries

Small pinch of alspice

Grind of black pepper

2 tbsp coriander

4 cloves of garlic

1 hot green chilli

Juice of 1 lime

60ml rapeseed oil

Pinch of salt

More about these ingredients

1) Finely chop the chilli, coriander and garlic.

2) Remove the stalks and seeds and crush the cherries keeping the juice to one side. Then finely chop the cherries.

3) Mix all ingredients together and season to taste.

Recipe originates from Wonders of Jamaica