CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

Infographics

Basmati Rice

MANGANESE

13% of your Recommended Daily Amount

SELENIUM

13% of your Recommended Daily Amount

COPPER

11% of your Recommended Daily Amount

PHOSPHORUS

10% of your Recommended Daily Amount


for an average adult based on a small 60g boiled and drained portion

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