CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

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The health benefits of sirloin steak

To find out more about Sirloin steak click here

Sirloin steak is a great go to steak for the weekend. It’s also full of nutrients with over 40% of your RDA for the nutrients below...


  1. Vitamin B12 for the health of your blood cells, nervous system and DNA structure, and may decrease the risk of birth defects, Alzheimer's, heart disease and cancer
  2. Zinc is essential for your immune system & your growth and development, brain function, reproduction and skin health
  3. Niacin (B3) keeps your cells talking to each other, is vital for your energy production and may protect you from cancer
  4. Phosphorus is required by every cell in your body to work normally, is critical in creating your energy and maintaining the chemical balance of your body
  5. Vitamin B6 for your immune system, contributes to oxygen circulation and to you feeling happy
RDA = recommended daily allowance for an average person for a 225g portion

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