CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

Infographics

Top 12 Foods for Vegan Protein

To find out more about vegan sources of protein click here, scroll to ingredients and filter by vegan.

Protein is a vital nutrient that is needed as a part of all the cells and organs in your body. It is involved in growth, repair and general maintenance of your body. Protein is not generally stored by your body and must be acquired through your food.

Top 12:

Soya beans, Tempeh, Peanuts and peanut butter, vegan Quorn, Tofu, Wholemeal pasta, haricot beans, Lentils, Wholemeal bread, Other beans, pasta, baked beans

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