Pulses and grains | Grains

Sweetcorn

Mostly bought frozen and will benefit your liver and brain

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Sweetcorn nutritional information

Low FODMAP:

Yes

Allergens:

None

Just bring to the boil and serve. The niacin in corn is 'bound' and without prior soaking in lime juice will be unavailable to us.

What are the health benefits of Sweetcorn?

Mostly bought frozen and will benefit your liver and brain

Select portion-size:

Portion size set to: 75 g