Taro

Good for copper, manganese, vitamin B6 and vitamin E which will provide support for your immune system, liver and brain along with contribution to your antioxidant activity

Taro nutritional information
High FODMAP:
Yes
Allergens:
None

These roots only need boiling for 15 minutes

What are the health benefits of Taro?

Good for copper, manganese, vitamin B6 and vitamin E which will provide support for your immune system, liver and brain along with contribution to your antioxidant activity.

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 120 g