Tinned carrots

The canning process reduces the micronutrient content significantly but these are still ok for vitamin A

Tinned carrots nutritional information
Low FODMAP:
Yes
Allergens:
None

These just need bringing up to temperature

What are the health benefits of Tinned carrots?

The canning process reduces the micronutrient content significantly but these are still ok for vitamin A

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g