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Tofu gypsum (Nigari) - soft
This one is prepared using both gypsum calcium sulphate and magnesium chloride and is surprisingly low on calcium but is a good source of the phytochemicals known as isoflavones
There seems to be very little information about whether the addition of calcium sulphate and magnesium chloride to tofu is as good as naturally occurring calcium and magnesium
What are the health benefits of Tofu gypsum (Nigari) - soft?
This one is prepared using both gypsum calcium sulphate and magnesium chloride and is surprisingly low on calcium but is a good source of the phytochemicals known as isoflavones
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Portion size set to: 40 g
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