Wakame - dried - seaweed

Taken from the Japanese data this is increasingly served in restaurants in a kaiso salad and is amazing for iodine

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Wakame - dried - seaweed nutritional information

Low FODMAP:

Yes

Allergens:

None

Just takes a few minutes to re-hydrate, no need to cook

What are the health benefits of Wakame - dried - seaweed?

Taken from the Japanese data this is increasingly served in restaurants in a kaiso salad and is amazing for iodine

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Portion size set to: 2 g