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Wheat flour plain white
Much maligned but still good for your cleansing activity
High FODMAP:
Yes
Allergens:
Gluten
By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see link below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.
What are the health benefits of Wheat flour plain white?
Much maligned but still good for your cleansing activity
Select portion-size:
Portion size set to: 50 g
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