About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
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Yam
A different family from the sweet potato and will provide support for your heart and gut health
Low FODMAP:
Yes
Allergens:
None
Keep the skins on to maximise the micronutrient content
What are the health benefits of Yam?
A different family from the sweet potato and will provide support for your heart and gut health
Select portion-size:
Portion size set to: 150 g
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