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Caper berries
Very high in quercetin, a phytochemical that may provide protection against heart disease, look after your mental health, liver and kidneys
Capers can be used in pasta and picante sauces, relishes and tapenades, and can be found in many Mediterranean dishes
What are the health benefits of Caper berries?
Very high in quercetin, a phytochemical that may provide protection against heart disease, look after your mental health, liver and kidneys. Plus it’s an anti-histamine, making capers great for allergies and hay fever.
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