Health benefits of American style choc chip cookies - retail:
These are the larger ones you often get from small bakeries
By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.
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The RDA/RI's below are based on an average adult and the portion size set above