Allspice

Good for flavour and a few nutrients in a teaspoonful

Low FODMAP:

Yes

Allergens:

None

Add to casseroles, stews mest and vegetable dishes for a taste of the caribbean.

What are the health benefits of Allspice?

Good for flavour and a few nutrients in a teaspoonful. The taste and smell is like a mixture of nutmeg, juniper, cinnamon, black pepper and cloves.

Select portion-size:

Portion size set to: 2 g