Brussels sprouts

A seasonal favourite (for some) notoriously often overcooked, with protection for your heart, blood, immune system, brain, DNA and eyesight

Low FODMAP:

Yes

Allergens:

None

Stir fry or steam for maximum micronutrient retention

What are the health benefits of Brussels sprouts?

A seasonal favourite (for some) notoriously often overcooked, with protection for your heart, blood, immune system, brain, DNA and eyesight

Find out more

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 70 g