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Good for your liver and brain but the thiamin content is coming from fortification with synthetic B1
By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.
Good for your liver and brain but the thiamin content is coming from fortification with synthetic B1
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