CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:33:08 PM

Cappuccino/latte

Milk, Lactose

Health benefits of Cappuccino/latte:

This one assumes semi-skimmed milk and a double espresso, a great morning pick up for your blood, metabolism and liver, a medium takeaway would be around 250g whereas a cup would be in the region of 175g


Cooking method

Portion size:
250 g

The RDA/RI's below are based on an average adult and the portion size set above

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