A great gluten free grain for your brain, bone and liver health
According to the University of Chicago Celiac Disease Center oats are technically gluten-free since they aren't a type of wheat, barley or rye grain, the three groups of whole grains that naturally contain the protein gluten. Instead of containing gluten, oats actually have a protein called avenins.
A great gluten free grain for your brain, bone and liver health
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