Carp

Usually only eaten by fishermen and is great for your bone and muscle health, immune system, heart, brain and mental health

Add to food diary

Low FODMAP:

Yes

Allergens:

Fish

Scientists now recommend that the best way to cook freshwater fish is by steaming as this reduces the toxins the fish may have absorbed from the water - see link below

What are the health benefits of Carp?

Usually only eaten by fishermen and is great for your bone and muscle health, immune system, heart, brain and mental health

Find out more

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g

Carp

What are the health benefits of Carp?

Related content

Get your Free Account

Last thing