Prickly pear cactus

The cactus used in the Mexican salad called Ensalada de Nopal and will help to promote good psychological health and contribute to healthy cell division, muscles, bones and teeth

Prickly pear cactus nutritional information
Allergens:
None

Boil for around ten minutes skimming off any scum, drain and rinse well in cold water before adding to a salad. See link below for the classic Mexican recipe.

What are the health benefits of Prickly pear cactus?

The cactus used in the Mexican salad called Ensalada de Nopal and will help to promote good psychological health and contribute to healthy cell division, muscles, bones and teeth

 

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Select cooking method:

Cooking method set to: Raw

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Portion size set to: 120 g