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Beetroot has been shown to offer antioxidant, anti-inflammatory, anti-cancer and artery protective effects - see link below
The beetroot contains vitamins, minerals and phytochemicals and has been shown to be a powerful dietary source of health promoting agents. Cook gently to preserve the maximum nutrition or buy a pre-cooked version that has been cooked at a very low temperature, such as 'love beets'.
Beetroot has been shown to offer antioxidant, anti-inflammatory, anti-cancer and artery protective effects - see link below
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