Cacao beans/nibs - Copy

The unroasted cocoa bean that can lead to a considerable reduction in the risk of heart disease, stroke, high blood pressure, cancer, osteoporosis and cataracts

Cacao beans/nibs - Copy nutritional information
Low FODMAP:
Yes
Allergens:
None

The flavonoid amount is from USDA composition data, the mineral content is from the information supplied on the back of a pack of organic cacao beans and a brand from the USDA database.A study has shown that the compounds (phytochemicals) in cocoa help with type 2 diabetes - see link below

What are the health benefits of Cacao beans/nibs - Copy?

The unroasted cocoa bean that can lead to a considerable reduction in the risk of heart disease, stroke, high blood pressure, cancer, osteoporosis and cataracts. A recent study has shown that the flavonoids in dark chocolate enhance exercise endurance - see link below

 
 

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Cooking method set to: Raw

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Portion size set to: 2 g