Chicken thighs - w/skin & bone

Chicken thighs have more flavour than breast and are will contribute to your energy creation, blood health and mental health

Chicken thighs - w/skin & bone nutritional information
Low FODMAP:
Yes
Allergens:
None

If you are browning your thighs before adding to a dish then always use the juices in the final dish for maximum nutrition. 


Chicken Welfare

Check the welfare of the chicken you buy (see Chicken welfare below, click on the link at the bottom of that page to find out about free range, organic and higher welfare indoors)

What are the health benefits of Chicken thighs - w/skin & bone?

Chicken thighs have more flavour than breast and are will contribute to your energy creation, blood health and mental health.If you want to buy organic but the price is prohibitive then try swapping to thighs. They are packed with flavour and the flesh is not as dry as breast.

 

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Portion size set to: 250 g