CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/16/2019 4:56:06 AM

Anchovies salted - anchovy

Yes
Fish

Health benefits of Anchovies salted - anchovy:

These small fish are are good good for your heart, brain, blood vessels and cells

Cooking tips

Use as much of the can contents as possible (including the bones) to maximise the micronutrient content

Cooking method

Portion size:
20 g

The RDA/RI's below are based on an average adult and the portion size set above

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