CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

8/21/2019 2:05:23 PM

Duck eggs

Yes
Eggs

What are the health benefits of Duck eggs?

Duck eggs are becoming popular as more farms are producing them, they will contribute to the health of your blood cells, nervous system, brain and liver

They are larger than a chicken’s egg with a richer flavour. The white has a more translucent look and the yolk is much bigger. 


Cooking tips

Duck eggs can be cooked exactly as you would a hen’s egg only for a bit longer. 

Boiled with soldiers is a fab treat at the weekend. And if asparagus is in season then they make great soldiers. 

Cooking method

Cooking Method:

Portion size:
65 g

The RDA/RI's below are based on an average adult and the portion size set above

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