Tiger nuts - organic

A tuber nicknamed the Tiger nut due to its stripy skin

Tiger nuts - organic nutritional information
Allergens:
None

Either peel from raw or soak for 8 hours to make the skin removal easier.

What are the health benefits of Tiger nuts - organic?

A tuber nicknamed the Tiger nut due to its stripy skin. The limited data we have for these is from a supplier in Valencia and shows them to be a source of support for your immune system and energy creation.

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g