Grapefruit

Must be the only fruit to have a spoon specifically designed for eating it, provides support for your brain, cells and immune system

Grapefruit nutritional information
High FODMAP:
Yes
Allergens:
None

What are the health benefits of Grapefruit?

Must be the only fruit to have a spoon specifically designed for eating it, provides support for your brain, cells and immune system. However is reckoned to increase the side effects of some prescription drugs (see link below).

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g