Fish | White fish

Grouper fillet

The nutrients in groupers may reduce your risk of heart disease, stroke and dementia

Add to food diary

Grouper fillet nutritional information

Low FODMAP:

Yes

Allergens:

Fish

Always use the juices when baking or poaching

What are the health benefits of Grouper fillet?

The nutrients in groupers may reduce your risk of heart disease, stroke and dementia

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g