Dairy | Milk

Milk whole

This daily staple is a great source nutrients for your metabolism, heart, blood, liver, muscles and bones

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High FODMAP:

Yes

Allergens:

Milk, Lactose

Organic milk is now readily available in supermarkets, organic milk may be better for you and it is certainly better for the cows involved - see link below

What are the health benefits of Milk whole?

This daily staple is a great source nutrients for your metabolism, heart, blood, liver, muscles and bones

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Select portion-size:

Portion size set to: 200 ml

Milk whole

What are the health benefits of Milk whole?

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