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Veg | Root veg

New potatoes - skin on

A reasonable source of vitamin C along with vitamin B6

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New potatoes - skin on nutritional information
Low FODMAP:
Yes
Allergens:
None

The data is for boiled new potatoes with the skin on so the retention factors are 100% on the cooking methods below as potatoes do not lose significant weight when boiled.

What are the health benefits of New potatoes - skin on?

A reasonable source of vitamin C along with vitamin B6

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 220 g

 

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