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Okra frozen
A good freezer staple for vitamin K1, manganese, folate and presumably retains the quercetin that we have the fresh data for
Low FODMAP:
Yes
Allergens:
None
What are the health benefits of Okra frozen?
A good freezer staple for vitamin K1, manganese, folate and presumably retains the quercetin that we have the fresh data for
Select portion-size:
Portion size set to: 80 g
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