Paprika

A powerhouse spice featuring good amounts of carotenes (which we convert to vitamin A), iron, vitamin E and the phytochemicals known as lutein and zeaxanthin

Paprika nutritional information
Low FODMAP:
Yes
Allergens:
None

What are the health benefits of Paprika?

A powerhouse spice featuring good amounts of carotenes (which we convert to vitamin A), iron, vitamin E and the phytochemicals known as lutein and zeaxanthin

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 3 g