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Fruit | Pear

Pear

Pears are good for fiber and have a smattering of other nutrients

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Pear nutritional information
High FODMAP:
Yes
Allergens:
None

What are the health benefits of Pear?

Pears are good for fiber and have a smattering of other nutrients. It is thought that pears originated in the Caucasus at the border of Europe and Asia, and that they were first cultivated more than 4000 years ago. 

 

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Cooking method set to: Raw

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Portion size set to: 120 g

 

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