Meat | Pork

Pork shoulder - butt

A popular roast that is a great source of support for your heart, energy creation and mental health

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Pork shoulder - butt nutritional information

Low FODMAP:

Yes

Allergens:

None

If roasting use the juices and fat for the gravy.

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic pork is now widely available.