CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:37:12 PM

Beef Heart

Yes

Health benefits of Beef Heart:

Not a popular dish and provides support for your heart, cells and blood health. Beef heart is also credited with higher amounts of lipoic acid than other ingredients (see link below)

Cooking tips

If browning off always use the juices in the final dish

Cooking method

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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