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Fruit | Dried fruit

Prunes

Perhaps most notable for their vitamin K1 and iron content

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Prunes nutritional information
High FODMAP:
Yes
Allergens:
Sulphur dioxide

What are the health benefits of Prunes?

Perhaps most notable for their vitamin K1 and iron content

 

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Cooking method set to: Raw

Select portion-size:

Portion size set to: 50 g

 

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