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Rapeseed oil - canola
Like all oils much better in their unrefined or unprocessed state and this oil is great for omega 3 ALA, vitamin E and phytosterols, this also has the benefit of a perfect balance of omega 6 to omega 3 of 2:1
A recent study has shown cold pressed rapeseed oil to be stable at high temperatures - see link below.
What are the health benefits of Rapeseed oil - canola?
Like all oils much better in their unrefined or unprocessed state and this oil is great for omega 3 ALA, vitamin E and phytosterols, this also has the benefit of a perfect balance of omega 6 to omega 3 of 2:1
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Portion size set to: 15 ml
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