Red cabbage

A colourful way to get support for your immune system, brain and blood health

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Low FODMAP:

Yes

Allergens:

None

If boiling always try and use the cooking liquor

What are the health benefits of Red cabbage?

A colourful way to get support for your immune system, brain and blood health. The particular flavonoid found in red cabbage is cyanidin which may provide protection from obesity, see link below.

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Cooking method set to: Raw

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Portion size set to: 60 g

Red cabbage

What are the health benefits of Red cabbage?

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