Rye flour

Less nutritious than its dark cousin but still good for your bones and sinews

Rye flour nutritional information
High FODMAP:
Yes
Allergens:
Gluten

What are the health benefits of Rye flour?

Less nutritious than its dark cousin but still good for your bones and sinews

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 25 g